Podcast: Crunchy Christian

Do you like to use rosemary in cooking? Well, rosemary is a delicious, aromatic herb, but it also has many historical uses beyond making food taste good. In this episode, join Julie as she discusses rosemary uses beyond cooking.

Discover Calendula uses for more than just skin on this podcast with Julie.

Catnip is a popular herb for a bit of fun with our cats, but do you know catnip uses for humans?

The benefits of lemon balm for the entire family are worth the effort. Join Julie on Crunchy Christian Podcast today as she talks about this wonderful, mild herb.

Listen to the podcast this week to hear how lavender uses turned the economy around in one American small town.

Welcome to the Crunchy Christian Podcast! Join Julie Polanco on this episode as she talks about Thyme uses and benefits, from ancient history to modern discoveries.

In this episode, Julie discusses common and not so common oregano uses. Join her to discover culinary and medicinal oregano uses along with some growing tips.

Have you ever wondered what a health coach does and how she might be able to help you? Today on Crunchy Christian Podcast, Julie talks with health coach and holistic nutritionist, Tresa Rolando Salters of Live Well Blessed. Tresa,

Have you ever wondered about postpartum exercise and how to do it safely? Gentle exercise is an important part of the recovery process and integral to health. Today, Julie interviews Beth Learn of Fit2B Studios about her journey and about some easy pos…

Join Julie today as she talks with herbalist and naturalist, Karen Stephenson of Edible Wild Food about how to combat food shortage and gain better nutrition through edible wild foods.