Podcast: HEALTH

Why Leaders Need More than a “Quiet Time” Pt. 2

Back in June, I released  of today’s topic, making a case that leaders must dramatically change the way we approach our devotional life with Jesus. In today’s podcast, I recommend a new way forward. I’ll share with you four keys that…

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Natural Hydration Drinks for Summer

Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses natural hydration drinks. Ditch those sugary electrolyte sports beverages and learn how to properly re-hydrate after hiking, biking, running, swimming, and the like.

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Healthy Living for Age 50 and Beyond (Part 2 of 2)

In a conversation based on his book “Fit Over 50,” Dr. Walt Larimore and Mrs. Jean Daly explain how those over age 50 can pursue good health in its four primary aspects – physical, emotional/mental, relational, and spiritual. (Part 2 of 2) Get Dr. Larimore’s book for your donation of any amount: https://store.focusonthefamily.com/singleitem/checkout/donation/item/don-daily-broadcast-product-2020-07-20/ Get More…

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Healthy Living for Age 50 and Beyond (Part 1 of 2)

In a conversation based on his book “Fit Over 50,” Dr. Walt Larimore and Mrs. Jean Daly explain how those over age 50 can pursue good health in its four primary aspects – physical, emotional/mental, relational, and spiritual. (Part 1 of 2) Get Dr. Larimore’s book for your donation of any amount: https://store.focusonthefamily.com/singleitem/checkout/donation/item/don-daily-broadcast-product-2020-07-20/ Get More…

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Herbal First Aid Essentials

Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses herbal first aid. She talks about what you need to keep in your cupboard or take with you on your outdoor adventures. Ready to stock your medicine cabinet with natural hel…

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Natural Remedies for Bug Bites

Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses natural remedies for bug bites. She talks about natural repellents, mosquito bites, and bee stings.

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Natural Remedies for Sunburn

Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses natural remedies for sunburn. She talks about both protecting your skin and helping your skin heal. Natural Remedies for Sunburn Conditioning the Skin

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Natural Ways to Fight Inflammation

Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses natural ways to fight inflammation that makes our noses, ears, and throats all itchy during allergy season. Natural Ways to Fight Inflammation A bit about histamines

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Fight Allergies Naturally with Herbs and Essential Oils

Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses how to fight allergies naturally with herbs and essential oils. Fight Allergies Naturally! Before talking about herbs and essential oils,

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Help with Seasonal Allergies

Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses help with seasonal allergies using non-medicinal methods.

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